SPORTS PERFORMANCE TRAINING

Bear Machine

Vertimax

Fall - Winter - Spring Training Programs

   Vertical Jump Training
                4pm-5pm 

          1 hour Sessions
      3 sessions per week
              4 Weeks
         Start anytime!

Speed & Agility Training
               4pm-5pm 

        1 hour Sessions
      3 sessions per week
              4 Weeks
         Start anytime!

Training Programs

                    Fall 2021
 Sports Performance Training

Prepare yourself physically and mentally for the up coming club tryouts. Increase your vertical jump & speed/agility.
 

30 minute training sessions offered

        5pm-5:30pm & 5:30pm-6pm
           Mondays thru Friday
    August 16th thru Nov 5th 2021.

               Only $7 Per Sessions

       Summer Sessions

         Summer Sessions